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padmaloka buddhist retreat centre |
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buddhism | buddhist meditation | yoga |  |
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Beginners Meditation and Buddhism This retreat will provide a comprehensive introduction to meditation and Buddhism. You will be taught three Buddhist meditation techniques which will help to cultivate calm, clarity, and creativity as well as kindness, happiness and compassion. You will also be given a good grounding in basic Buddhist teachings and how to apply them to everyday life. Additionally the retreat offers plenty of time to relax, meet new people and explore the beautiful local countryside. Open to all men. Led by: Padmaloka Team and Special Guests
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