An Invitation to the Brahma Viharas retreat
The ‘sublime abidings’ – metta or loving-kindness, mudita or sympathetic joy, karuna or compassion, and upekkha or equanimity – are a series of profound meditation practices that help us integrate and refine our emotional experience.
This retreat is for mitras and Order members.
You can find a video from Sanghanistha inviting you to the retreat here: http://bit.ly/Brahmaviharas
Click here for more info and bookings:
detail of Amitabha painting by Aloka ©